10 Tips On How to Avoid the Freshman 15
As a college freshman, adjusting to my new lifestyle hasn’t always been easy, but things have gotten easier now that I’ve found my rhythm, I can easily give tips to…
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Fashionably Fit: Dance Trance Your Way Into Shape
You tell yourself that tomorrow you will start your new workout regimen – tomorrow comes and nothing happens. Perhaps, subconsciously, you are reluctant because you have not found an activity…
Fashionably Fit: Five Tips for a Flatter Stomach
Although exercise and diet are clinically proven to maintain a trim figure, hormonal and genetic predispositions make firming and refining the skin around the waistline difficult, especially for women. Here,…
