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WELLNESS

Master Cleanse Day 7

It’s Day 7 and I am still feeling icky on the Master Cleanse. I woke up early around 6am feeling energized and ready to tackle the day. I have this burst of energy but I have body aches and a sore throat from Day 6. Thank goodness for my heating pad, which I slept on […]

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WELLNESS

Master Cleanse Day 6

So I only dropped 0.2lbs today but that’s ok. Since I started the Master Cleanse, I’ve dropped 11lbs. Woot woot! That’s good progress. I don’t really see the difference in my weight because I haven’t dropped any dress sizes yet. In terms of cravings, I haven’t had any so far since Day 4 when I […]

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WELLNESS

Master Cleanse Day 4 & 5

Yippee! Day 4 and 5 of the Master Cleanse is now complete and I am getting the hang of this cleanse.  I’ve gotten into a smooth routine now where I start the day with my Salt Water flush, followed by six to eight glasses of the lemonade mix. To calm the boredom, I have a […]

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WELLNESS

Master Cleanse Days 2 & 3 and the Salt Water Flush

I completed Days 2 and 3 of the Master Cleanse and the hardest part has been the Salt Water Flush.  After jumping into the Master Cleanse yesterday with guns blazing hot, days 2 and 3 crawled slowly by accompanied by hunger pangs and cravings for grilled chicken sandwiches and french fries.  Yes I know, junk […]

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WELLNESS

Master Cleanse Journey Day 1

I’m on a cleanse and I’m happy to shout it out.  I have been eating like a slob for the past few years, and though I try to get in exercise, my eating and drinking habits are atrocious.  For starters, I have gained so much weight in the past few years that it’s plain unhealthy.  […]

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      AUTUMN stylebook

Bundling up for fall doesn't mean hiding our outfits and it need not be boring either. Peruse some of my favorite looks I've styled for inspiration to zhuzh up your wardrobe.

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Over the last 15 years, I have partnered with fashion, lifestyle and beauty brands to create beautiful campaign images to amplify their products to my audience. Click below to check out a few of my most recent campaigns and partnerships.

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