I’ve been dying to go to the Dog Pound gym for a year now after seeing countless Victoria’s Secret models get chiseled for their runway shows. I had that opportunity last night when Glossybox invited me to attend a class to launch their newest collaboration with Fighting Pretty, an organization that creates care packages for […]

I’m on a cleanse and I’m happy to shout it out.  I have been eating like a slob for the past few years, and though I try to get in exercise, my eating and drinking habits are atrocious.  For starters, I have gained so much weight in the past few years that it’s plain unhealthy.  […]

If you want to get fit and stay fit for the rest of your life – you need to find something you love doing. Lots of people start out on a new fitness regimen with a punishing regime – often on the 1st of January each year. This usually starts off at a great pace […]

US soccer star Alex Morgan says she prefers to keep it simple when it comes to beauty. “I like to stuck with the basics: foundation, a little bronzer and mascara,” the 24-year-old Olympic gold medallist told The Glamazon Diaries in a one-on-one interview Tuesday in Los Angeles. Typically, Morgan would be joining the rest of […]

So I’ve successfully finished Week 2 of Medifast and so far I feel amazing.  The headaches I got the first few days of week 1 are gone and I am full of energy. I lost about 5lbs on the first week and the second week has been a breeze.  I lost 4.5lbs for a total […]

My twenties were some of the most fun and adventurous times in my life. I attended incredible parties with the most high profile celebrities, socialites and editors and drank my face silly. As a fashion blogger, I was treated to lavish parties, the finest restaurants and some of the most amazing business trips. In the […]

It’s fall, which means the leaves are vibrantly colored in rich hues of browns, gold and orange.  This is the perfect time to spend some time outdoors before the weather gets cold.  If you’re lucky enough to live a stone’s throw away from hiking trails and scenic parks, getting the girls or that special guy […]

As a college freshman, adjusting to my new lifestyle hasn’t always been easy, but things have gotten easier now that I’ve found my rhythm, I can easily give tips to others going through the same things I am. Avoid late-night snacks: Snacking can be tempting especially when you’re up late finishing a paper Be aware […]

Summer is almost over, which means our opportunities to go hiking are slimming down.  With the weather so nice these past few weeks, taking advantage of the gorgeous outdoor trails on the outskirts of the city is such a must. What we normally wear to the gym just won’t cutting for a day of hiking.  […]

You tell yourself that tomorrow you will start your new workout regimen – tomorrow comes and nothing happens.  Perhaps, subconsciously, you are reluctant because you have not found an activity that exhilarates you.  I was lucky enough to find one that motivates me through a recommendation of my friend, Sarah Spear Sands, owner of Dance […]

Although exercise and diet are clinically proven to maintain a trim figure, hormonal and genetic predispositions make firming and refining the skin around the waistline difficult, especially for women. Here, international fitness expert and celebrated Equinox instructor Violet Zaki shares her tips to achieving a flatter, sexier midsection. Question: What is the number one problem […]

Paging Dr. Addison Montgomery! Private Practice actress Kate Walsh sizzles on the March issue of Shape magazine, in which she bares it all, and we mean all, for the fitness magazine.  The 44 year-old actress looks not a day over 30 inside the pages of the magazine.  When asked why she wanted to go nude […]